Fluidity and Flexibility:
Living Life with Ease and Grace
By Amanda Goins
(Contributor for the Culture of Awareness),
Musings on Love, Life and Eternity,
January 30, 2016

Fluidity and flexibility are key components to living a fulfilling, peaceful, and vibrant life. They are important aspects of breath, movement, thought, and action. When we embody fluidity and flexibility, we enable ourselves to live with EASE and GRACE.
It is important to consider what is impeding your personal “flow”. In what aspects of your life do you feel rigid or stressed?
I, personally, have to let go of my inner “control freak”. It is perfectly admirable to have goals,...


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