The new year will usher in the journey of self-discovery. You may have spent the majority of your life altering your being to fit other’s needs and expectations of you.
Now it is time to change that. In recognizing and loving your true self, you will also be learning the valuable skills necessary to connect with people in an entirely different way; a way without pretense, pretending or half-truths.
You are awaiting contact with enthusiasm. You may experience some fear as well, and some may be experiencing unrealistic expectations. You see, some people think that everything will change overnight there on Earth as we make ourselves known to all of you, but that will not be the case. There will be baby steps, and we will take note of your reactions to us and your reactions to our messages.
The Importance of Letting Go of the Expectations You Place on Others
2026-03-01
The Importance of Letting Go of the Expectations You Place on Others
By Diane Kathrine
Posted on March 1, 2026
For Sensitive people, especially Empaths, having expectations of others often feels like part of the package. We believe people should treat one another with fairness and respect. We imagine how someone should respond, how they should care, how they should show up, and how they should treat others, because this is how we naturally behave ourselves.
But not everyone experiences the world with the same depth of feeling.
And that’s where the pain begins.
When you feel deeply, things that might roll off someone else’s back can cut you at...
I am here to welcome you back to yourselves. That is truly what we are all doing from the higher realms. We are seeking to remind you of who you are, reintroduce you to that being that you have always been, and to help you forget some of what you have picked up along your path in your physical lifetime. As you strip away all that is not you, there comes a time when you recognize that what was inside of you all along was...
You have determined for yourselves what so many of the outcomes in your lives will be, but you do not realize that you have done this. Sometimes you are even surprised by what unfolds, even though it fits in perfectly with your beliefs about your life, yourself, and your reality. If you are not willing to examine what your expectations are, then you are not willing to change what you are thinking, feeling, and believing, and you are likely to play out the same...
This week’s guidance from the Ascended Masters, Archangels, Star Nations families, Earth elements, Fae elders, Angelic legions, Dragon tribes of the Light, and other higher known as the Collective:
THE COLLECTIVE: Greetings, dear ones!
We are, as always, very pleased to speak with you today.
And we are sending a great deal of higher Light to each of your hearts, and to the higher mind as well.
Because you’re all growing into this new place where the mind works differently!
It relates to the higher energies flowing to the planet...
Thought Adjuster: “You have often heard that it is better to come to Me without expectations. This is because mortals rarely have a clear idea of what their souls truly need, and for this reason, they do not know when they have received it. If you come to Me with false expectations or with illusions fueled by your culture or traditions, you will undoubtedly suffer many disappointments. Come to the Father with an open mind and a receptive heart, which is the best way to receive...
The shift in consciousness asks us to continually surrender until the old paradigm dissolves and its energy is released. This requires a consistent deepening into our stories to discover what prevents us from seeing the truth in our situations and circumstances. Fears, attachments and expectations often cloud our capacity to see what lies beneath the surface of all that we experience, blocking our ability to fully embrace the changes that are being called for.
With today's Full Moon you are being urged to say yes to the unknown, to accept what is being offered...
To enter the quantum field is to remember your nature beyond the veil of form. It is not something you need to do but it is something you allow. For in truth, you are not the body. You are not the mind. You are not bound by time. These are garments you wear for a little while, but they are not who you are.
To step into the fifth-dimensional field, you must release identification. Let go of the roles, the stories, the memories,...
It's time for you to be supported, nurtured, and to receive
2025-04-22
It's time for you to be supported, nurtured, and to receive
By Jennifer Hoffman
Posted on April 22, 2025
While going through some old files on my computer today I found this article that I wrote exactly 12 years ago this week, on April 25, 2013.
It speaks to our desire to complete our healing cycles and why we must move on. That is what we were trying to do at the time but we still had some work to do.
Now we are in a new phase of our Ascension cycle and it is really time to consider our new paradigms, 5D is waiting for us.
The Beloved: “Since you have no idea what words may come forth on the screen of your mind, anything and everything is always a surprise. I relish these silent moments as much as you do, even though My expectations are from a much higher vista and point of view than yours. This stands to reason because you are like a newborn babe freshly developing yourself by these forays into the Stillness of your heart.
Whereas I am from before time ever was, and this is an...
It is in the daily coming into the Silence that immensely enriches yourself with My influence, My spiritual fragrance. How could this be otherwise?
Show Me your willingness in your meditative Stillness practice. In so doing you shall be rightly rewarded with a growing faith and trust in My Essence living within you.
One word of caution, however, do not come with any expectations, for you will be disappointed. Put human expectations out of the way, or rather, leave them...
Blessings. We are Thymus. We are the collective of ascended masters.
We like taking you to where you have not been before, and we like leading you there by the hand, so to speak, because we know how important it is for you to embrace the unknown. You are entering into new territory for you as you complete the shift in consciousness, and you are entering into new territory for you in this life as you have full, open e.t. contact for all. These are...
Thought Adjuster: “Why have you come into this world? Is there a reason for your existence? You can be sure that you are not a mere evolutionary accident nor a whimsical experiment of a bored creator. You have been created for a purpose, which you will only fully manifest in eternity. Your purpose is not just one thing, one task, or one responsibility, in the deterministic way that humans like to define things. Your purpose is eternal, ever more complete, and revealed with increasing...
Blessings. We are Thymus. We are the collective of ascended masters.
We know that you do your best to hold a high vibration under challenging circumstances, and we invite you to recognize yourselves. Acknowledge yourselves for all the times when you do hold a higher vibration in the midst of circumstances that are not to your liking. It is important to prove to yourselves that it is possible to do so in order for you to then be able to believe that you can hold a higher vibration...
Thought Adjuster: “As a world approaches the age of light and life, life on that world becomes increasingly more real. Material life is indeed the shadow of morontial life; however, human beings create their own reality through their desires, decisions, and expectations. Life as it is currently lived on Urantia is full of falsehoods. The vast majority of the population occupies their time in endeavors that have no eternal value and strive to achieve goals that vanish with physical death.
Take a few moments today and separate your expectations from your reality, both old and new. Expectations from the past take up a lot of brain space and, while you are waiting for those expectations to come to fruition, a great deal of life is passing you by.
Look around at your reality; what is going on now, how has the past kept you stationary/static instead of moving forward in a timely fashion? How many times does that program have to loop before you gain a conscious realization that you, a great...
Thought Adjuster: How dangerous are expectations and prejudices that blind human beings and prevent them from discovering the truth! To progress in the adventure of the spirit, you must learn to recognize truth wherever it presents itself. This requires a spiritual insight that becomes possible only when you wholeheartedly desire to know the Father and become better each day.
By examining the life of Jesus, many notice how the Pharisees could not accept the truths that Jesus tried to show them with such...
For most of my upbringing, I was filled with an unshakable despair and sense of invisibility, unsure where I fit into such a vast and mysterious jigsaw puzzle of a planet. I coped with these feelings by trying to perform my way through the play of life. Attempting to be “all things to all people”, I cleverly mastered the art of estimating people’s expectations and did anything within my power to make myself the most approvable character in their eyes.
I knew how to perform the role of a good student for the approval of...
Each of us has a “story” that we’re living. It is the story that we tell ourselves (and others) about who we are and how we got to be this way and how we wish life to be from now on. Every time we get our feelings hurt, or find ourselves disappointed in something that someone else has done or said (or not done or not said), we are getting into our “story.” Every time we set ourselves up with expectations or requirements (of ourselves or others), we are getting into...
The Spirit Within: “I have not stopped working with you, or within you. Working with you is my all-important mission, and it brings me the greatest of expectations: My becoming one with you. I have worked with you to perfection, but your perception and understanding of such spiritual work is still far from perfect. My work with you is not at all intended to make your earthly life easier. Rather, my work is to make your life real and effective for you to...
To the children of Earth, I say hello. My plan for you is to prepare your mind for my return. I can only take you if you are ready. I have given this message before, I am to reiterate. You must be prepared in your thoughts for me to approach you. I need for you to clear away expectations of how you think things will go.
I need you to forget the thought that you are not good enough. You are good enough and I will...
When this channel read a message from another channel that spoke of divine intervention to bring forth the results of the Presidential Inauguration that had been so desired and expected by the Children of Light on the 20th of January, she had to question what should be her response to this new announcement.
The resultant response is being shared in this message to you, Dear Ones. The response is what we shall call ‘Expectations and Possibilities’.
To reiterate what most of you already know, expectations are based on personal desires and imaginings – (perhaps a bit of fantasizing...
When this channel read a message from another channel that spoke of divine intervention to bring forth the results of the Presidential Inauguration that had been so desired and expected by the Children of Light on the 20th of January, she had to question what should be her response to this new announcement.
The resultant response is being shared in this message to you, Dear Ones. The response is what we shall call ‘Expectations and Possibilities’.
To reiterate what most of you already know, expectations are based on personal desires and imaginings – (perhaps a bit of fantasizing...
Your life is not rocket science. You choose to make it that way because it is fun, exciting, and it means something to you to make things more complicated than they really are.
Release the expectations to the flow and all will be well.
As you continue to move through the stages of release, please be gentle with yourself and others. You will move at your own pace and in your own time, allowing peace to encompass all that you are. There may be bumps in the road and it may feel as if nothing noteworthy is happening…it is all part of the process. Allow yourself to just be. The Universe will take care of the rest.
Expectations are heady, powerful things. Their scattering energy takes the truth and bends it toward an alternate reality where feelings are hurt, disappointment is the order of the day and emotions ride crazy highs and lows. One of the best things you will do as a human is to release expectations held for and by you and refocus that energy toward the Universal Gift of Love.
A pessimist is somebody who always sees the negative side. Pessimistic people expect the worst and are generally seen as unhappy, gloomy individuals. However, how thin is the line between a pessimist and a realist?
Traits of Pessimistic People
1. Always expecting the worst
This can relate to anything; the outcome of a job interview, the reason the phone is ringing, or how fun tonight’s party is going to be. A pessimist is a solid ‘glass half empty’ person and never has hopeful...
I’m willing to bet that meditation is not a new concept to you.
With one of the latest rough estimates gauging that anywhere between 200 to 500 million people meditate with regularity globally, there is a pretty good chance you’ve either tried it at some point or at least have been encouraged to — especially if you decided to read this article.
And while there are plenty of people who swear by its power, myself included at times, I’m convinced that there are plenty more of us who just don’t get what all the hype is...
QUESTION:Masters, recently I got involved with a man who took the initiative to establish a relationship of light friendship with me. After two months of talking on the phone, and meeting up a few times, he asked me out on a date. He said he had no girlfriend after asking me about a boyfriend. We went out twice....
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