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The Wisdom of Non-Effort

2023-02-23

The Wisdom of Non-Effort 

By Leo Babauta

Posted on February 23, 2023

 




For those of us who find ourselves constantly busy and doing, it’s often hard to imagine a more effortless life.

 

Life is striving, pushing to make things happen, trying to catch up, overcoming inertia, trying to stay on top of things. An approach called “non-effort” might seem a bit nonsensical.

But if this is you, notice how tense you are most of the day. Your jaw might be sore from clenching, your torso is tight, you are tired from so many activities, everything might seem like a struggle or marathon.

What would it be like if life...

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Tags: absence, activities, approach, different kind, ffortless life, finding, leo babauta, marathon, meditation, might be possible, non-effort, nonsensical, projects, struggle, wisdom, wisdom of non-effort, writing


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