Natural Remedies for Everyday Illnesses
By Nancy Van Sloun
Post on 2026/09/06
I wish that being a doctor meant that my family and I would never get sick. Unfortunately, viruses, bacteria and other sources of illness do not discriminate based on profession. Here’s what’s in my toolkit to keep us going in sickness and in health.
Natural remedies for cough and sore throat
- Tea – teas with ingredients like licorice and slippery elm have throat-coating properties that help reduce irritation.
- Honey – its throat-coating properties can soothe sore throats and suppress coughs. Have some on a spoon or stir it into tea.
- Echinacea* – can reduce the duration...
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Tags:
anxiety, cough, digestive, everyday illnesses, nancy van sloun, natural remedies, skin irritation, sleep, sore throat, soreness
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