Hellow,
Sometimes deep emotions arise when you are in the Akashic Records. This is your soul seeking healing in the softest, most loving way possible.
Here is a practice to gently dissolve what is coming into your awareness:
- First, simply describe what is present: “I feel sad,” or “I feel afraid.”
- Next, place a hand on your heart and breathe divine light into the feeling.
- Ask, “What does this part of me need right now?” It may need love, safety, or reassurance. Breathe this quality...
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