Let's Do the Work
Love Notes
Brynne E. Dippell, Ph.D.
Posted on March 18, 2025
Today, within moments of awakening, my phone spontaneously started playing a video on YouTube called “I Worked Out Like David Goggins for 100 Days.”
The video was posted by a man who decided to devote himself to 100 days of high-level fitness and exercise. He wanted to challenge himself to turn his life around by engaging in the intensive exercise program of retired Navy SEAL turned motivational speaker and author David Goggins. I am familiar with David Goggins, and I am interested in wellness and health optimization, but...
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akashic records, breathe in, brynne e. dippell, feeling, higher self, highest source of light, lets do the work, light, love, love notes
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